With kids, travel means bags full of diapers, bottles and all the accessories for the comfort of the kid. But that is something which is going to happen in the future. In case, you are pregnant, then travelling could be a big task. It is because the air pressure in the cabin could be uncomfortable for you. When you are pregnant and it is imperative to travel from Mumbai to New Delhi, you must always prioritize your health and comfort. In case you are travelling for work, it could be avoided. In case you are travelling for some personal reason, it could be avoided as well. But in case you are not able to avoid any of these, then it is best to have the below mentioned tips in mind.
Time Your Trip Well – For most women, the nausea, discomfort and fatigue caused by pregnancy are quite common. But the good news is all these three symptoms won’t usually last the entire nine months. Take benefit of the second trimester when you have probably overcome the morning sickness, and have not yet experienced any onset of increased fatigue. Whenever you are checking out the Mumbai New Delhi Flights Schedule, it’s best to plan your travel between the 20- and 30-week marks. And always consult your doctor before you head off — at times women with higher-risk pregnancies are discouraged from air traveling due to the lesser air pressure in the cabin.
Bring Copy of Your Prenatal medical Records – No matter what is your travel plan, always carry along a copy of your prenatal records and medical notes. And while you are checking Mumbai New Delhi Flights Schedule for your trip to New Delhi, be sure to find out where the nearest hospital or medical facility is situated. In case, you need the medical treatment from a local doctor during your trip, then your records will provide an essential insight for doctors to understand the condition of your pregnancy. In case, you have health insurance, then keep a proof of that as well with you at all times.
Stay Hydrated and Bring Healthy Snacks – It is said that pregnant women should drink at least eight to 12 glasses of water per day in order to make sure that their amniotic fluid is renewed and breast milk production is on track while it has many other health benefits as well. You can even have some of the water to wash down the periodic snacks which you can eat while you are flying to New Delhi from Mumbai. When you are packing bites to eat, stick to healthy snacking options and foods which are already a part of your usual diet. It is a good idea to bring along quite a few rather than getting something from outside.
Travelling is surely stressful and being pregnant can only add to the woes of an expecting mother. It could add on complications and risks, so in case you still have to travel, you can always ask for help. Don’t hesitate to ask for help as people are very happy to accommodate expecting mothers on board.